Bottle gourd is called lauki or dudhi in Hindi, this is one of the vegetables that is used in saatvik food, the water content in this vegetable is high and is very low in calorie, cooks easily requiring very little oil….
The super fruit, mango, is every Indian’s delight. My neighbor and friend gave me some mangoes (organic) straight from her farm. Contemplating about what I should post on my blog using these mango, suddenly thought of making this awesome salad that is sweet, spicy, salty all at the same time,and a spoonful of it in your mouth with all the vegetables mixed is quite delectable. I can vouch that everyone will love this….
Now who does not love watermelon, the zero calorie/per cup sweet wonder. Once diced it will be gobbled within seconds. There are various types of juices made using this fruit all of them so refreshing. Here I have used a dash of ginger, mint leaves, and lemon juice. You must drink this to believe me, you will just guzzle it down in one go….
This comfort food is a simple, breakfast dish prepared in every household across Kerala.
The puttu or rice cake is steamed in special ‘puttu’ steamer or container that is available in the market….